We provide an extensive range of prepped fresh fruit to make smoothies, shakes, and juices that suit every taste. We can also create customised menus with drink names to suit your school, charity, company, organisation. Here is a selection of the delicious, energising and refreshing drinks we offer.

 

Watermelon Refresher

(watermelon, honey and mint) 

  • 4 heaped tablespoons chilled fresh watermelon chunks

  • Large mint leaf

  • Dash of honey

  • 250 ml still spring water

 

Tropical Treat

(Pineapple, coconut and banana smoothie-shake)

  • 1 tablespoon honey-soaked chilled fresh pineapple 

  • 1/2 banana

  • 1 tablespoon coconut flavoured greek yoghurt 

  • 50 ml of tropical fruit juice

  • 200 ml of semi-skimmed milk 

 

Strawberry Surprise 

(Strawberry and banana smoothie-shake)

  • 2 tablespoons honey-soaked chilled fresh strawberry

  • 1/2 half banana 

  • 125 ml strawberry juice

  • 125 ml semi-skimmed milk 

© 2018 FUN AND FIT BIKE.