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At Fun and Fit Bike, we help organisations improve the health and wellbeing of their stakeholders using the best method possible - FUN!

When people have fun, they are left with a more memorable and positive impression of the content of the experience they have just enjoyed. That's why it makes sense to promote health and wellbeing improvement in this way.

Our unique static bike experiences not only provide great fun but also encouragement to exercise regularly, eat healthily and take care of one's self - and the planet. They also give the immediate feel-good boost that having fun brings.

Whether it's to raise awareness of the importance of health and wellbeing or support improvement in specific areas such as weight, diet, mental health and emotional wellbeing, Fun and Fit Bike delivers results that are successful and measurable*.

Every person who participates in a Fun and Fit Bike experience leaves with greater knowledge and resources to improve their health and wellbeing - including takeaway information that they can use to form their own improvement plan. 

Our experiences are designed using NHS and WHO guidance, suitable for all stakeholders - colleagues, customers, communities, classrooms - and delivered by an experienced host.